Affiliate Disclaimer

I believe in transparency, and so I would like you to be informed of the fact that I have included affiliate links to products and services throughout my blog.  (This blog is a personal blog which I write and edit myself)

What does this mean?

This means that I will earn a commission, without costing you any extra (not even a penny), if you make a purchase after clicking on a link.  

My Blog

I began this website as I am passionate about providing resources for people looking to improve their fitness. Having been a competitive runner and competed on the international stage, I enjoy sharing my experiences and the latest running and fitness news. 

I hope this blog informs you of the possibilities and opportunities that exist at any stage of your fitness journey. You can also be assured that any links to products I provide I either use myself or have researched them and believe they offer true value.

If you have any questions, please contact me at

Thanks for visiting!